Details
Your hand grip strength is the focal point that is critical to any sport or fitness training program. Think about it: If you can't hold on to the ball, your opponent, or the weights you are lifting, then how fit are you? Quite often, grip strenth is simply overlooked because it is assumed it will improve automatically as you train. Sorry guys, but that simply is not the case. You have to work your grip just like every other muscle group. So get to it and pick up the grips that fit your needs.
This set contains:
1 x 100 lbs.
1 x 150 lbs.
1 x 200 lbs.
1 x 250 lbs.
1 x 300 lbs.
