Because of the heavy shipping weights for the SETS to
all locations, pleasecontact
usfor a shipping quote to your location. Dynamax will not ship to international destinations, APO/FPO, Hawaii, or Alaska, with the exception of Canada. Rates for Canada have to be quoted.
Please note Due to demand, shipping on medicine balls is running about three weeks.
Contential US buyers
use the "Add to Cart" buttons below. Please
make sure your shipping address is correct when
you check out.
Details
Item Name
Price
Shipping
Dynamax 4 lbs. Stinger 1
The 4 Pound Stinger 1 is popular among golfers and tennis players. Use on the court or field for high volume endurance sets and locomotion drills.
Dynamax 4 lbs. Stinger 1
$74.95
+ $8.95 S/H
Dynamax 6 lbs. Stinger 2
The 6 Pound Stinger 2 is one of our most popular medicine balls. It is ideal for high volume, high velocity repetitions regardless of the strength or size of the trainee.
Dynamax 6 lbs. Stinger 2
$79.95
+ $9.95 S/H
Dynamax 8 lbs. Accelerator 1
The 8 Pound Accelerator 1 is very popular in the weight room when it is used for chasing exercises after major lifts. Ideal for high velocity/volume rotations, sit up and throws and shoulder girdle plyometrics.
Dynamax 8 lbs. Accelerator 1
$84.95
+ $10.95 S/H
Dynamax 10 lbs. Accelerator 2
The 10 Pound Accelerator 2 has multiple uses for larger, stronger athletes. It is used primarily like the 8 pound Accelerator 1 medicine ball to chase major strength exercises.
Dynamax 10 lbs. Accelerator 2
$89.95
+ $11.95 S/H
Dynamax 12 lbs. Stout 1
The 12 Pound Stout 1 is often used on the field and in the weight room in alternating exercises with lighter balls to vary joint tension and speed.
Dynamax 12 lbs. Stout 1
$94.95
+ $12.95 S/H
Dynamax 14 lbs. Stout 2
The 14 Pound Stout 2 is very popular for smaller trainees as the choice for heavy core and trunk stations in training circuits.
Dynamax 14 lbs. Stout 2
$99.95
+ $14.95 S/H
Dynamax 16 lbs. Hefty 1
The 16 Pound Hefty 1 is used primarily for dynamic strength and power work for the trunk in all movement planes.
Dynamax 16 lbs. Hefty 1
$104.95
+ $15.95 S/H
Dynamax 18 lbs. Hefty 2
The 18 Pound Hefty 2 is a heavier choice for various trunk series.
Dynamax 18 lbs. Hefty 2
$109.95
+ $16.95 S/H
Dynamax 20 lbs. Burly
The 20 Pound Burly is used primarily as a strength tool for low volume, slower speed movements.
Dynamax 20 lbs. Burly
$114.95
+ $17.95 S/H
Dynamax Fundamental Partner Exercises: DVD
Featuring Over An Hour Of:
Step-By-Step Instructions - Learning Progressions - Training Theory & Science - More Than 40 Exercises - Sample Workout Routines - Example Warm Ups
Movement-based partner medicine ball training is a relatively unknown form of training that promotes rapid improvement in all 10 physical fitness skills. This form of training provides you with an adaptable tool for use with any client, is a lot of fun, and is a great workout, too!
Chapter 1: The Science Of Medicine Ball Training
History - 10 Physical Skills - The Difference Between Training Activities and Practice - Activity Assessment
Chapter 2: Getting Started With Training
Equipment Guidelines - Weight Selection - Size of The Ball - Exercise Site Selection - Partner Set up and Selection - Important Technical Points To Training
Chapter 4: Preparation For Training: The Warm Up
The Importance of Warming Up - Signs of a Sufficient Warm-up Routine - Considering Environmental Factors - Example Routines
Chapter 5: Trainer To Trainee Exercises
Rotations - One Arm Underhand Throws - Thrusts - Overhead Throws - High Knee Lifts - Thigh Punches - Mule Kicks - Situp Throws - Reverse Crunches
Chapter 6: Single Trainee (Solo) Exercises
The Basics of Solo Exercises - Hammer Throws - Pike Jumps - Lateral Squats - Standing Long Jump Chest Pass - Tuck Jump and Pickup - Ancient Log Throw - Kneeling Two Arm Put - Standing Overhead Throw
Chapter 7: Sample Exercise Routines
Creating Your Own Routine - Example 1: The Power Medley - Example 2: The Super Wheel - Example 3: The Dynamic Dozen
Chapter 8: Implementing Medicine Ball Training Into Your Workout
The Yearly Macrocycle - Assigning and Balancing Training Volumes - The Weekly Microcycle
Dynamax Fundamental Partner Exercises: DVD
$49.95
+ $2.95 S/H
Dynamax Master Set (10, 16, 20 lb.)
This set has multiple uses for athletes, it is used for dynamic strength and power work for the trunk in all movement planes and as a strength tool for low volume, slower speed movements.
Dynamax Master Set (10, 16, 20 lb.)
$309.85
+ $48.00 S/H
Dynamax Advanced Set (10, 14, 18 lb.)
This set s very popular for smaller trainees as the choice for heavy core and trunk stations in training circuits.
Dynamax Advanced Set (10, 14, 18 lb.)
$299.85
+ $45.00 S/H
Dynamax Intermediate Set (8, 10, 12 lb.)
This set is very popular in the weight room when it is used for chasing exercises after major lifts. Ideal for high velocity/volume rotations, sit up and throws and shoulder girdle plyometrics.
Dynamax Intermediate Set (8, 10, 12 lb.)
$269.85
+ $39.00 S/H
Dynamax School and Fitness Center Set (6, 8, 10,12, 16, 20 lb.)
This is our most complete set of balls. Ideal for beginners to elite athletes and every where in between.
Dynamax School and Fitness Center Set (6, 8, 10,12, 16, 20 lb.)
$569.60
+ $72.00 S/H
Dynamax Starter Set (6, 8, 10 lb.)
This is one of our most popular medicine ball sets. It is ideal for high volume, high velocity repetitions regardless of the strength or size of the trainee.
