Important Woody Bag Notice

Due to unprecedented demand, 20 lb. thru 80 lb. Woody Bags are currently Out-of-Stock.  Bags should be back in stock the 1st week of August.  Sorry for the inconvenience.

The Woody Bag™ is the latest development in versatile cross-conditioning, which is why we have labeled it “The Ultimate Crosstrainer.” Finally one tool that combines the best of weight training, medicine ball training, and even kettklebell training into an incredibly effective, and fun workout!

The Woody Bag™ is a result of unique design and function features suggested by Josh Henkin of Innovative Fitness Solutions, andJason Brown of Kettlebell Athletics. When exercising with the Woody Bag, you will simultaneously be doing resistance training, core stability, core strength, rotation and conditioning.  It really is “a gym in a bag” that you can take anywhere, and for about the price of a month’s health club membership dues.

So what kind of conditioning can you do with your Woody Bag?  How about:

• Strength Conditioning
• Speed & Agility Training
• Specific Endurance Training
• Sports Specific Training
• Cross Training
• Explosive Power Training
• Functional Rehabilitation
• Loaded Plyometrics
• Core Stability Training
• Circuit Training
• Dynamic Power Throws
• Medicine Ball Simulation Training
• Balance Work
• Youth / Physical Education Training
• Physical Therapy / Rehabilitation
• Senior Training
• Underground Training
• Self Defense and Combat Training
• Rotational Training
• … and much more!

Sound too good to be true?  Here’s what the pros that have tried the Woody Bag have to say about it?

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"I love the “Woody Bag”.  Finally one piece of equipment that combines the benefits of weight training, kettlebells and medicine balls.  I use it to train a wide range of clientele from the general fitness population to elite athletes.  The benefits are outstanding.  The exercise variations are endless and totally “functional”.  I highly recommend this versatile piece of equipment to anyone interested in getting results."

Jeff Fields MS ATC CSCS
Strength coach, nationally recognized fitness presenter and educator
President/Owner: Integrated Martial Arts Concepts, Inc. and StrongToTheCore.com. 

Read This! Improper Usage of Woody Bags

Recently, videos have shown up on the net showing the Woody Bag being used improperly. The videos show the bags being slammed or sledge hammered to the ground as hard as possible. What type of athleticism this promotes is beyond our comprehension, unless this is some outlet for anger management. In any event, the Woody Bag is a piece of exercise equipment; not a slamming dummy. It was never designed to be slammed to the ground. We will not warranty Woody Bags used in this manner, regardless of what you might see on a video.

Empty on arrival: Woody Bags include the outer PVC shell with a heavy-duty zipper, soft inner-foam lining, tie-straps, and a fillable inner liner bag to contain the fill (usually sand, provided by you, the buyer). Shipping it "unfilled" obviously saves you a lot on shipping costs.

Whether you are a home workout enthusiast, on-the-road, a fitness trainer, strength coach, military combatant, club owner, or have an interest in self defense, the Woody Bag will add fun and extreme results to your fitness program.  Order today to begin your journey to a new world of training! 

We offer Woody Bags in fifteen different weight sizes.  They vary in thickness and width, which determines their pound resistance.  Woody Bags come with a 1-year warranty. You can save an additional 5% to 15% off the already low prices buy purchasing a Woody Bag Package Specials.

Notice to International Buyers

Due to radically increasing and varying shipping costs, we are suspending international sales (including Canada  and APO/FPO address) of the Woody Bags until further notice.

All US buyers use the "Add to Cart" buttons below to purchase.
Please make sure your shipping address is correct when you check out.

To Order Woody Bags

Details Item Name Price Shipping   The Beginner Package 5, 12.5, & 20 lbs Woody Bags Save $30.00 The Beginner Package $180.00 + $27.00 S/H 5 lbs. Woody Bag 20 in x 8 in x 8 in 5 lbs. Woody Bag $29.95 + $10.95 S/H 7.5 lbs. Woody Bag 19.5 inches x 7 inches 7.5 lbs. Woody Bag $39.95 + $10.95 S/H 10 lbs. Woody Bag 20 in x 8 in x 8 in 10 lbs. Woody Bag $49.95 + $10.95 S/H 12.5 lbs. Woody Bag 22 inches x 9 inches 12.5 lbs. Woody Bag $59.95 + $11.95 S/H 15 lbs. Woody Bag 22 in x 9 in x 9 in 15 lbs. Woody Bag $69.95 + $12.95 S/H 80 lbs. Woody Bag 29 in x 11 in x 11 in 80 lbs. Woody Bag $104.95 + $19.95 S/H 90 lbs. Woody Bag 33 in x 13 in x 13 in 90 lbs. Woody Bag $99.95 + $24.95 S/H 100 lbs. Woody Bag 33 in x 13 in x 13 in 100 lbs. Woody Bag $119.95 + $24.95 S/H