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The
Woody Bag™ is the latest
development in versatile cross-conditioning, which
is why we have labeled it “The Ultimate Crosstrainer.”
Finally one tool that combines the best
of weight training, medicine ball training, and
even kettklebell
training into an incredibly effective, and fun workout!
The Woody
Bag™ is a result of unique design and
function features suggested by Josh Henkin
of Innovative Fitness Solutions, andJason Brown
of Kettlebell Athletics. When exercising
with the Woody Bag,
you will simultaneously be doing resistance training,
core stability, core strength, rotation and conditioning.
It really is “a gym in a bag” that you can take
anywhere, and for about the price of a month’s
health club membership dues.
So what kind of conditioning
can you do with your Woody Bag? How about:
- Strength Conditioning
- Speed & Agility
Training
- Specific Endurance Training
- Sports Specific Training
- Cross Training
Explosive Power Training
- Functional Rehabilitation
- Loaded Plyometrics
- Core Stability Training
- Circuit Training
- Dynamic Power Throws
- Medicine Ball Simulation
Training
- Balance Work
- Youth / Physical Education
Training
- Physical Therapy / Rehabilitation
- Senior Training
- Underground Training
- Self Defense and Combat Training
- Rotational Training
- … and much more!
Sound too good to be true?
Here’s what the pros that have tried the Woody
Bag have to say about it?
"I
love the “Woody Bag”. Finally one piece of
equipment that combines the benefits of weight
training, kettlebells and medicine balls.
I use it to train a wide range of clientele from the general fitness
population to elite athletes. The benefits are outstanding. The
exercise variations are endless and totally “functional”.
I highly recommend this versatile piece of equipment
to anyone interested in getting results."
Jeff Fields MS ATC CSCS
Strength coach, nationally
recognized fitness presenter and educator
President/Owner:
Integrated Martial Arts Concepts, Inc. and StrongToTheCore.com.
Read This! Improper Usage of Woody Bags
Recently, videos have shown up on the net showing the Woody Bag being used improperly. The videos show the bags being slammed or sledge hammered to the ground as hard as possible. What type of athleticism this promotes is beyond our comprehension, unless this is some outlet for anger management. In any event, the Woody Bag is a piece of exercise equipment; not a slamming dummy. It was never designed to be slammed to the ground. We will not warranty Woody Bags used in this manner, regardless of what you might see on a video.
Empty
on arrival: Woody
Bags include the outer
PVC shell with a heavy-duty zipper, soft inner-foam lining, tie-straps,
and a fillable inner liner bag to contain the fill (usually sand,
provided by you, the buyer). Shipping it "unfilled" obviously saves
you a lot on shipping costs.
Whether you are a home workout
enthusiast, on-the-road, a fitness trainer, strength
coach, military combatant, club owner, or have
an interest in self defense, the Woody Bag will
add fun and extreme results to your fitness program.
Order today to begin your journey to a new world
of training!
We offer Woody Bags
in fifteen different weight sizes. They
vary in thickness and width, which determines
their pound resistance. Woody
Bags come
with a 1-year
warranty. You can save an additional 5% to
15% off the already low prices buy purchasing
a Woody Bag Package Specials.
Notice to International Buyers
Due
to radically increasing and varying shipping
costs, we ask that you not use the “Order Buttons”
below. Instead,
please contact us with
the items you wish to order, and we will send
you an invoice with exact shipping charges.
All US buyers use
the "Add to Cart" buttons below to purchase.
Please
make sure your shipping address is correct when you check out.
To
Order Woody Bags
Seconds - 90 lbs. Woody Bag - Close Out
Save $50
There are only three
The bag is a second and is being sold as a second because one of the six handles is twisted. Everything else about the bag is in perfect condition. But this is being sold as a close out and the sale is final and we won't accept returns.
Price: $69.95 +
$21.95 S/H
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Second - 100 lbs. Woody Bag - Close Out
Save $50
There are only four
The bag is a second and is being sold as a second because one of the six handles is twisted. Everything else about the bag is in perfect condition. But this is being sold as a close out and the sale is final and we won't accept returns.
Price: $69.95 +
$21.95 S/H
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7.5 lbs. Woody Bag
19.5 inches x 7 inches
Price: $59.95 +
$8.95 S/H
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12.5 lbs. Woody Bag
22 inches x 9 inches
Price: $59.95 +
$9.95 S/H
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